From: (James) Chin-Ti Lin, M.D.
    Subject: Supplement 1; Happy Thanksgiving!
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    Dr. Lin's e-Newsletter – A March to Long Happy Life for All
    Resources, causes, benefits, happiness, long life, solutions, worldwide online networking, a better world for all …
    November 29, 2013
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    Happy Thanksgiving 2013! - Supplement 1

    Hi! All My Dear Fellow Life Enthusiasts, Clients, Seminar Attendees, Readers …,

    Happy Thanksgiving! Here comes my best wishes for your Today, Thanksgiving, health, happiness, and ….

    Speed train 2013 of time just passed the Station of Halloween not long ago, kicking off two-month long 2013 Holidays; today it arrives at
    Thanksgiving; then it ramps up to its high at Christmas-New year Station within one month.

    This one-way speed time train has incurred and brought us tons of ups and downs, joy and grief, success and failure among our life at
    home, in workplace, on streets, in malls, in the air … as well, in the woods, near rivers, and in the mountains.

    No matter what have happened to me, I couldn't help to say, “I love you, I am sorry, please forgive me, and thank you.” to all whoever have
    interacted with me together for “good or bad”. Nonetheless, all in all, the life has been good to and inspired me to envision higher and
    brighter hope for years ahead from living with you.

    To assure more energy and ability to further interact with our world to capture more joy and success in years to come, I would like to offer
    something beyond traditional turkey, dance, and wishes; that's Universal Healthy Lifestyle comprising the five ingredients:
    1. eat, enjoy, and control foods, and don't let foods control us;
    2. take part in quality mental and physical exercise, but avoid overindulgence and obsession;
    3. sleep well and sound for at least 6-8 hours every day, preferably at night;
    4. meditate to reinforce spiritual and physical connection, and pray if religious;
    5. follow currently available, reasonable, realistic,l medical advice as needed.

    Practicing these High-FIVE Universal healthy Lifestyle will make all willing souls function more efficiently, work more productively, and live
    more independently with less burden to others.

    The realization of this life scenario will surely emerge, slowly and surely, in living tomorrow and beyond 2014 … years to come ….

    At the arrival of next Thanksgiving, we will climb to a higher ground of productivity and independence with more energy and ability to deliver
    and share our genuine joy and success of living together in the world.

    Best wishes to your Happy Thanksgiving, health, and happiness

    (James) Chin-Ti Lin, M.D.
    Certified Urologist, Award-winning author, Speaker, Copywriter
    www.ForMeFirst.com, www.UniversalHealthyLifestyle.com
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    Response & Appreciation:
    Your response and comment will be appreciated. Together, we can make ourselves and the world better than ever. Also, I still remember to
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    1. Secret Roadmap to Long Happy Life;
    2. Uplift Corporate Productivity Beyond Traditional Raise and Empowerment;
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    To learn the foundation of his authentic, unique concept and practice marching to a long, active, vibrant, happy life, please either visit www.
    formefirst.com or www.universalhealthylifestyle.com, or read his book, What Is Life? To Live A Controlled, Realistic, Happy Life.  

    If you like the message for better ourselves and the world, please let your family, friends … and anyone you know and care, send me their
    email so I can include them in future issues.

    And if you have any further questions or arrangement about what I can do for you, just email Dr. Lin to realinct2002@yahoo.com with your
    specifics and he will respond in person or in the upcoming e-Newsletters.

    (James) Chin-Ti Lin, M.D.
    Certified urologist, Award-winning author, Public Speaker, Copywriter

All Willing Souls Can Do It                  
And We Can Help           
       
Email: realinct2002@yahoo.com                  
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